Lift Up Your Hearts
Join the Incarnation clergy as they teach and encourage us to engage in 5 spiritual disciplines.
Fr. Greg Methvin
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Examen
Fr. Greg offers insights on examining our day, following, as a template of sorts, the prayer by Ignatius of Loyala titled, “Examen.”
Bishop Anthony Burton
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The Life of a Prayer
In the first of two videos on the Daily Offices, Bishop Burton explores The Life of a Prayer.
Fr. Thomas Kincaid
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Lectio Devina
In the second of two videos on the Daily Offices, Fr. Thomas walks us through the 4 steps of the “Lectio Devina”: Read, Meditate, Pray, and Contemplate.
Fr. Matthew Olver
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Fasting
Fr. Olver speaks on the topic of fasting, what it should be, what it should not be, and some helpful steps to experiencing a spiritually beneficial fast.
Fr. Robert Johnston
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Service
Fr. Bob talks about the connection between our faith, and service to the world around us. He looks at the example of Christ washing the disciple’s feet, and also the scripture of the Last Judgment.